Baby steps
I have two kids and nowadays they cannot stop running, jumping, and spreading energy all around. A few years ago the running and jumping skills weren't part of their toolbox, they crawled and step by step they learned to walk. Do you have kids? Do you have nephews or kids in your neighborhood? Have you stopped for a second and think thought carefully about how what the process of learning to walk is? Let’s imagine for a second your baby is crawling. Don’t be scared if you are not a parent, just bear with me and imagine you are sitting on your couch in the living room, your baby stops crawling just in front of you. She looks at you, sits down and from there tries to stand up and poooom, she is pushed back by her own body and gets to sit down again. She tries without success multiple times but never gives up until fatigue overcomes her. The next day she doesn’t feel defeated at all, she is fully energized to try again to stand up on her feet. After 5 minutes you see yourself holding